Willy's Substack

The "Hot Stove" Test: Why You’re Still Mad (And What To Do About It)

By Willy Han, creator of MyCoolSelf and the voice behind @NoPainNoJoke.

Feb 13 • MyCoolSelf

January 2026

Stop talking to yourself. Start talking to your Cool Self.

Why your inner monologue needs a casting director, not just a microphone.

Jan 23 • MyCoolSelf

Stop Trying to “Add” Value to Yourself. You’re Already Full.

Why the best upgrade in 2026 isn’t about learning more—it’s about hearing less.

Jan 11 • MyCoolSelf

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December 2025

Is AI the ADHD Exoskeleton We’ve Been Waiting For?(Or: How I turned my “distracted” brain into an idea fountain)

By Willy Han, creator of MyCoolSelf and the voice behind @NoPainNoJoke.

Dec 2, 2025 • MyCoolSelf

November 2025

Cash for Compliance? The ADHD Debate (And How to Gamify It)

By Willy Han, creator of MyCoolSelf and the voice behind @NoPainNoJoke.

Nov 29, 2025 • MyCoolSelf

You Are Living Better Than Henry VIII (And You Smell Better, Too)

By Willy Han, creator of MyCoolSelf and the voice behind @NoPainNoJoke.

Nov 29, 2025 • MyCoolSelf

ADHD, VAST, or Just Burned Out? The Attention Guide.

By Willy Han, creator of MyCoolSelf and the voice behind @NoPainNoJoke.

Nov 28, 2025 • MyCoolSelf

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Coming soon

This is Willy's Substack.

Nov 27, 2025 • MyCoolSelf